top of page

Benefits of EMDR Intensive Therapy

Updated: Mar 26

Eating disorders, substance abuse, and post-traumatic stress disorder (PTSD) can significantly impact an individual's well-being. To address these conditions effectively, Eye Movement Desensitization and Reprocessing (EMDR) intensive therapy has emerged as a safe and efficient treatment approach. This blog post discusses the various benefits associated with EMDR intensive therapy, including accelerated progress, time-saving convenience, cost-effectiveness, reduced wait times, and accessibility for out-of-town or local clients facing transportation or childcare challenges.

1. Accelerated Progress: 

Research shows that clients who complete EMDR intensive therapy can experience the same level of progress as those engaged in traditional weekly therapy sessions over an extended period. This condensed format allows individuals to bypass weeks or months of living with trauma symptoms, leading to quicker healing and recovery. By offering a concentrated treatment experience, EMDR intensives can significantly reduce the overall time required for trauma resolution.

2. Time-Saving Convenience: 

EMDR intensive therapy typically takes place over two or three consecutive days, with one day often falling on a Saturday. This condensed timeline reduces the number of workdays necessary for treatment, allowing clients to maintain their routine commitments while still undergoing focused trauma therapy. By minimizing the disruption to daily life, EMDR intensives offer a practical and convenient option for those seeking trauma treatment.

3. Cost-Effectiveness: 

While EMDR intensive therapy may require a larger upfront cost, the shortened duration of treatment often results in overall financial savings. The concentrated nature of the therapy helps to expedite progress and resolution, potentially reducing the number of therapy sessions required. This can translate into savings in terms of therapist fees, transportation costs, and time away from work.

4. Reduced Wait Times: 

Accessing quality trauma treatment providers with manageable wait times can be challenging, especially in areas with high demand. EMDR intensives provide a solution to this problem by significantly reducing wait times. Clients can typically start and complete their treatment within the same week, removing the need for prolonged waiting periods and allowing for prompt intervention.

5. Enhanced Accessibility: 

EMDR intensive therapy offers increased accessibility for individuals who reside out of town or out of state. By condensing treatment into a single trip to a specific location, clients can access specialized trauma treatment quickly and effectively. Additionally, local clients facing transportation issues or childcare concerns can benefit from the concentrated schedule of EMDR intensives, eliminating the need for ongoing assistance with childcare or transportation logistics.

EMDR intensive therapy provides numerous benefits for individuals seeking treatment for trauma-related conditions such as eating disorders, substance abuse, and PTSD. By accelerating progress, offering time-saving convenience, providing cost-effectiveness, reducing wait times, and enhancing accessibility, EMDR intensives present a powerful alternative to traditional therapy formats. Whether you are seeking prompt intervention, need to accommodate scheduling constraints, or are looking for a more expedient and efficient healing process, EMDR intensive therapy can be an effective and valuable option for trauma treatment.

Contact me to learn more or book an appointment

Recent Posts

See All


bottom of page